/* Layout flexível e movimentos leves em todas as páginas. */
img{max-width:100%}main,section,article,figure,.hero__content,.copy{min-width:0}
.topbar nav a{display:inline-flex;align-items:center;min-height:44px}
.btn,.topbar__cta,.plans-grid article>a{white-space:normal;text-align:center;min-height:44px;transition:background-color .18s ease,box-shadow .18s ease,transform .18s ease}
a:focus-visible{outline:3px solid var(--orange);outline-offset:4px}
.hero-portrait>img{aspect-ratio:4/3;object-fit:contain;background:#20231d}
main{animation:page-arrive .28s ease-out both}
.page-leaving main{opacity:0;transform:translateY(-5px);transition:opacity .14s ease,transform .14s ease;animation:none}
@keyframes page-arrive{from{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}
@media(hover:hover){.btn:hover,.topbar__cta:hover{transform:translateY(-2px);box-shadow:0 5px 18px #0002}}
@media(max-width:1050px) and (min-width:761px){.plans-grid{grid-template-columns:1fr}.plan-cta{flex-wrap:wrap}.hero{gap:24px}.hero h1{font-size:clamp(44px,5.6vw,60px)}}
@media(max-width:760px){.topbar{gap:8px;position:relative}.topbar nav{flex-basis:100%;gap:0 16px}.topbar__cta{margin-left:auto}.hero__actions{flex-wrap:wrap}.hero h1{font-size:clamp(42px,10.8vw,72px)}.hero-portrait figcaption{gap:12px}.footer-brand{flex-wrap:wrap;padding-right:0}.shop-hero,.shop-faq{grid-template-columns:1fr}.service-hero h1,.intake h1,.education-hero h1,.shop-hero h1{font-size:clamp(36px,9vw,55px)}html{scroll-padding-top:24px}.service-actions .btn,.review-actions .btn{max-width:100%}}
@media(max-width:380px){.brand span{font-size:9px;letter-spacing:0}.brand img{width:60px;height:60px}.topbar__cta{font-size:9px;padding:12px 8px}.method-grid,.timeline{grid-template-columns:1fr}.about .transformation strong{font-size:62px}.btn{padding-inline:16px}.supplied-result figcaption{font-size:10px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}main{animation:none!important}.page-leaving main{opacity:1;transform:none}*,*::before,*::after{animation-duration:.01ms!important;transition-duration:.01ms!important}}

/* Proteções de layout para textos e formulários em telas estreitas. */
input,select,textarea{max-width:100%;min-width:0}button{max-width:100%}.field-grid>*{min-width:0}.topbar nav{min-width:0}.service-topics,.certificate-grid,.workout-grid{min-width:0}.service-container h1,.education-hero h1{overflow-wrap:break-word}.hero-portrait>img{display:block}.service-footer a,.education-footer a{min-height:44px;display:inline-flex;align-items:center}
@media(max-width:760px){.topbar nav{width:100%;flex-wrap:nowrap;overflow-x:auto;justify-content:flex-start;scrollbar-width:thin;padding-bottom:4px}.topbar nav a{flex:0 0 auto}.hero__actions .btn{flex:1 1 210px}.brand{min-width:0}.brand span{overflow-wrap:normal}.topbar{padding-inline:5vw}}

/* Apresentação pessoal na abertura; comparativos na seção seguinte. */
.hero .trainer-portrait{width:100%;max-width:440px;justify-self:end;margin:0}.hero .trainer-portrait>img{display:block;width:100%;height:auto;max-height:none;aspect-ratio:auto;object-fit:contain;border-radius:8px}.trainer-portrait figcaption{padding-top:18px}.trainer-portrait strong{font-size:26px}.hero__lead{line-height:1.7}@media(max-width:760px){.hero .trainer-portrait{max-width:360px;justify-self:center;margin-inline:auto}.trainer-portrait figcaption{gap:8px}}

.personal-journey{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px;margin-top:42px}.personal-journey figure{margin:0;min-width:0}.personal-journey a{display:block;border-radius:6px;overflow:hidden}.personal-journey img{display:block;width:100%;height:auto;object-fit:contain}.personal-journey figcaption{display:grid;grid-template-columns:1fr 1fr;text-align:center;padding-top:14px;font-size:11px;font-weight:700;letter-spacing:.12em;color:#c5d7a6}@media(max-width:760px){.personal-journey{grid-template-columns:1fr;gap:28px;margin-top:30px}}

.personal-story{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:65px;border-top:1px solid #515d42;padding-top:55px;margin-top:55px;scroll-margin-top:24px}.personal-story header{align-self:start}.personal-story h2{font-size:clamp(35px,4vw,54px)}.story-principles{color:#b8c999;font-size:22px;line-height:1.6;margin-top:28px}.story-body{min-width:0;max-width:70ch}.story-body p{font-size:17px;line-height:1.85;color:#bdc5b1;margin:0 0 23px}.story-body strong{color:#f3f0e7}.story-body .story-lead{font-size:23px;line-height:1.5;color:#f3f0e7}.story-body .story-statement{border-left:3px solid var(--orange);padding:8px 0 8px 22px;color:#f3f0e7}.story-body .story-signature{border-top:1px solid #515d42;padding-top:25px}.story-body .btn{margin-top:8px;max-width:100%}@media(max-width:760px){.personal-story{grid-template-columns:1fr;gap:28px;margin-top:38px;padding-top:38px}.story-principles{display:none}.story-body p{font-size:16px;line-height:1.8}.story-body .story-lead{font-size:21px}.story-body .btn{width:100%}}

/* Prints originais dos feedbacks, com ampliação e trechos em texto. */
.testimonials{background:#191e16;border-block:1px solid var(--line)}
.testimonials h2 em{color:#c5d7a6}
.testimonials-intro{max-width:640px;color:var(--muted);margin:24px 0 35px}
.testimonials-grid{columns:2;column-gap:24px}
.testimonial-card{display:inline-block;vertical-align:top;break-inside:avoid;width:100%;margin:0 0 24px;padding:22px;background:#232a1e;border:1px solid #45513a;border-radius:10px;min-width:0}
.testimonial-topic{display:block;margin-bottom:18px;font-size:11px;line-height:1.6;letter-spacing:.08em;text-transform:uppercase;color:#c5d7a6}
.testimonial-print{display:block;border:1px solid #3a4333;border-radius:6px;background:#141713;transition:border-color .18s ease}
.testimonial-print:hover{border-color:var(--orange)}
.testimonial-print img{display:block;width:100%;height:auto;border-radius:5px 5px 0 0}
.testimonial-enlarge{display:flex;justify-content:space-between;align-items:center;gap:12px;min-height:44px;padding:12px 14px;color:#e0e8d3;font-size:11px;font-weight:700;letter-spacing:.05em}
.testimonial-card figcaption{font-size:12px;color:#b9c3ac;margin-top:18px;line-height:1.6}
.testimonial-text{margin-top:8px;border-top:1px solid #45513a;border-bottom:0}
.testimonial-text summary{display:flex;align-items:center;justify-content:space-between;gap:12px;cursor:pointer;min-height:44px;padding:13px 0;font-size:13px;color:#c5d7a6}
.testimonial-text summary:hover{color:var(--white)}
.testimonial-text blockquote{margin:6px 0 4px;padding-left:16px;border-left:2px solid var(--orange)}
.testimonial-text blockquote p{font-size:16px;line-height:1.7;color:#f3f0e7;margin:0;padding:0}
.testimonials-note{font-size:12px;color:var(--muted);margin:4px 0 25px}
.testimonials .btn{max-width:100%}
@media(max-width:760px){.testimonials-grid{columns:1}.testimonial-card{padding:16px;margin-bottom:18px}.testimonials .btn{width:100%}}